Warriors Sports

 

Call us at +20 12 12 84 3333 or Email us at admin@warriorssports.com

SWIMMING Warriors

Welcome to our world and we look forward to welcoming you to our Warriors Family.

Welcome to Swimming Warriors, the ultimate swimming tuition and coaching for children and adults in the UAE! Teaching people to swim is our passion. Whatever your age, you’re going to love being part of the Swimming Warriors family. Not only are our classes fun and exciting, they keep you fit and could save your life.

Check Our SWIMMING Programs!

Our Mission

At Swimming Warriors, we don’t just teach children how to swim. We teach survival skills, building confidence among children and their families. We promote love and respect for the water and foster abilities that can translate to lifelong enjoyment.

Our Vision

Swimming Warriors uses proven methodologies that empower people to save their own lives. Through our teaching techniques, children as young as three months old are able to learn how to do the back float, a vital survival skill at this age. We have worked continuously to improve and fine-tune our methods, and we continue to develop our skills to remain up to date with new approaches and styles of teaching.

Benefits of SWIMMING

First of all, swimming can save your life! Swimming is also useful in rehabilitation of injured athletes. Asthmatics should be encouraged to swim, as swimming is the sport that is least likely to precipitate an asthmatic attack, and the fitter they are the fewer attacks they have; swimming improves their breathing. Asthma is not a handicap in achieving excellence in sport as shown by the number of Olympic gold medal swimmers.

Swimming is a good all-round activity because it:

  • Keeps your heart rate up but takes some of the impact stress off your body
  • Builds endurance, muscle strength and cardiovascular fitness
  • Helps maintain a healthy weight, healthy heart and lungs
  • Tones muscles and builds strength provides an all-over body workout, as nearly all of your muscles are used at the same time

Swimming has many other benefits including:

  • A relaxing and peaceful form of exercise
  • Alleviating stress
  • Improving coordination, balance and posture
  • Improving flexibility
  • Providing good low-impact therapy for some injuries and conditions
  • Providing a pleasant way to cool down on a hot day

SWIMMING Programs

Since swimming lessons are a vital part of a young child’s development, Swimming Warriors offers swim lessons for babies, toddlers, juniors, teens, stroke improvement classes for more advanced swimmers, and a full range of instruction for adults.

Aqua Babies, Aqua Tots &Little Swimmers

This is our starting program for infants; we help to warriors sports swimming levelsintroduce your little one to the water for the first time, reducing their fear and the potential of tears. Focusing on water survival, babies are taught these skills through a structured program of games and fun. Using our parent assisted approach; we will work with you and show you how to swim safely with your child using popular nursery rhyme songs making learning so much fun for everyone!

- Aqua Babies – Age  3 m – 1 yrs

- Aqua Tots – Ages  13 m – 2.5 yrs

- Little Swimmers – Ages    2.5 – 3.5 yrs

Sea Turtles - Level 1

LEVEL 1

- Gaining confidence in the warriors sports Swimming Level1water, jumping & holding breath under water and diving up to 90 Cm depth, floating and basics of freestyle kicking on deck.

Star Fish – Level 2

LEVEL 2

- Introducing Skills: In thiswarriors sports swimming levels2 group, children focus on preparing for swim stroke classes by learning the basics of face-in breathing and being able to demonstrate opulsion techniques.

Sea Horse - Level 3

LEVEL 3

- Swimming Skills: Swimmers focus on the correct arm,warriors sports swimming level3 leg and breathing coordination for two strokes: Freestyle and Backstroke.

Frogs – Level 4

LEVEL 4

- With developing floating on warriors sports swimming Level 4their back, freestyle kicking with and without support, and alternative freestyle stroking without breath.

Dolphins - Level 5

LEVEL 5

- Advanced Swimmingwarriors sports level5 Skills: in addition to learning the basics of Breaststrokes and flip in the water and JUMP START sitting, Swimmers refine their stroke and breathing techniques for Freestyle and Backstrokes, Swimming with fins and doing stream lines, swimming for distances running to 100 Meters without breaks as well as increasing stamina in all previous strokes.

Stingray - Level 6

LEVEL 6

- Pre-Team Swimmers:warriors sports swimming level6
Students are getting prepared for future swim team participation with attention on drills, starts and turns, individual medleys and increasing speed and stamina in the water, with learning Basics of Butterfly strokes.
Along with freestyle for 100 Meters, streamlined breaststroke kicks for 100 Meters, butterfly kicks with board, START JUMPS from the edge and FLIP TURNS.

Sharks - Level 7

LEVEL 7

- This group has thewarriors sports swimming level7 superstars of our program! Coached by experienced instructors, students improve their individual technique. Swimming regularly to further increase distance, stamina and speed, this fun league develops competition and team building.
Dolphin kicks on stomach and back, Swim up to 200 Meters distance without breaks, managing swimming with hand paddles and submerge under water for 25 meters distance and doing professional START JUMPS.

 

ADULT SWIM LESSONS

18 years and older: Beginners towarriors sports adult swimming experienced Small groups & personalized attention focused on the areas you need the most.Apart from the safety aspect,swimming is a great form of exercise with heart healthy benefits and no damaging impact on your joints

History of SWIMMING

The National Swimming Society first introduced competitive swimming in the early 1800’s in Britain. At that time, there were man made indoor pools in London and the National Swimming Society of England used them for swimming competitions. These events became popular in England and led to the formation of the Amateur Swimming Association in 1880.

In 1896 the Olympic games were held in Greece in the city of Athens. Swimming was included and there were four swimming contests held. They were: 100m, 100m for sailors, the 500m and the 1200m competitions. Mark Spitz in 1972 broke all records in the history of swimming at the 1972 Summer Olympics and won seven gold medals. Spitz was a phenomenal swimmer and won a total of 9 Olympic gold medals, silver, bronze, five Pan Am gold’s, 31 other amateur titles, and 8 college titles.

He accumulated this impressive total of titles between the years of 1968–1972. Spitz, at the 1972 Olympics, broke world records in each of the seven events he won gold medals.

Competitive swimming has not seen the likes of Spitz until Michael Phelps. As of this date, Phelps has won 16 Olympic medals. Phelps won six gold and two bronze medals in 2004 in Athens. In 2008 at the Beijing Olympics he won eight gold medals. With these accomplishments, Phelps has twice tied with a total record of eight gold medals at one Olympics.

Warriors Sports

 

Call us at +20 12 12 84 3333 or Email us at admin@warriorssports.com